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      • Botanicals
      • Botanical Blends
      • Potions
      • Serums & Balms
      • Smudging
      • Herbal Oil Guide
      • On The Shelf
    • The Elixir Bar
      • The Elixir Bar
      • Menu/Order
    • Events
      • Classes
      • Book Club
      • The Black Hat Society
      • Transcend
    • MORE
      • Social Connections
      • Contact Us
      • Hours OB /Locations
    • Shop
  • Home
  • Apothecary
    • Botanicals
    • Botanical Blends
    • Potions
    • Serums & Balms
    • Smudging
    • Herbal Oil Guide
    • On The Shelf
  • The Elixir Bar
    • The Elixir Bar
    • Menu/Order
  • Events
    • Classes
    • Book Club
    • The Black Hat Society
    • Transcend
  • MORE
    • Social Connections
    • Contact Us
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Upcoming / ELEMENTS OF INTENTION

December 4th / 6:30-8pm

Purchase Ticket

ELEMENTS OF INTENTION

A Fire & Frequency Meditation Ritual

A Fire & Frequency Meditation Ritual

A Fire & Frequency Meditation Ritual

ELEMENTS OF INTENTION
A Fire & Frequency Meditation Ritual
Step into a sacred circle of transformation and intention.

Join us for an immersive ritual experience designed to gently guide you through release, renewal, and manifestation—all through the power of fire, frequency, and mindful silence.


- BEFORE WE BEGIN
Grounding – 10 minutes
We meet inside the apothecary for a warm welcome, brief instructions, and grounding. Take a moment to arrive, settle in, and get situated in comfort.
Then we quietly walk to the patio to begin our ritual journey.

This is a space to let go, realign, and invite new beginnings —
a silent, mindful ceremony guided by intention, fire, and frequency-infused sound.


-RITUAL FLOW
STEP 1 — Frequency Alignment (20 min)

Lie down and ease into a frequency-infused soundscape, allowing the body and mind to open and align.
Once you hear the strike of the sound bowl, quietly sit up.


STEP 2 — Release Writing (10 min)

Sit with your intention of release and write on parchment all you are ready to let go of, offering those words into the purifying fire.
Once you hear the strike of the sound bowl, slowly lay back down.


STEP 3 — Manifestation Meditation (20 min)

Lie down again, holding the intentions we wish to bring forward, allowing the frequencies to support manifestation and alignment.
Once you hear the strike of the sound bowl, quietly sit up.


STEP 4 — Tea + Smudge Blessing (20 min)

Your host will serve you a hot botanical specialty tea blend—sip slowly and allow your energy to align and settle.
While you enjoy your tea, your host will offer a gentle smokeless smudge blessing around your space, welcoming renewal and the energy of new beginnings.


STEP 5 — Closing (10 min)

Once everyone has been smudged, we will close the ritual with three strikes of the sound bowl.
Afterward, you may head back into the apothecary when you are ready, or remain seated by the calm of the fire, letting the energy of the ritual integrate gently within you.


NOTE

Participants are encouraged to bring a mat or any tools that help you feel comfortable lying on the ground.
This is a silent ceremonial ritual—a space of stillness, reverence, and inner connection.

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Inviting New Beginnings

A Fire & Frequency Meditation Ritual

A Fire & Frequency Meditation Ritual

 Renewal & Manifestation Herbs (Inviting New Beginnings):


  • Rose Petals – symbolizes love, intention, and heart-opening.
     
  • Hibiscus – vibrant, cleansing energy, helps shed old patterns.
     
  • Calendula – protective, uplifting, and purifying for the aura.


Frequency Meditation Sounds 

 

  • 396 Hz – Liberating Guilt & Fear / Release
     
  • For Step 2 (Release Writing).
     
  • Helps participants let go of what no longer serves them.
     
  • 417 Hz – Undoing Situations / Facilitating Change
     
  • Supports transformation and creating space for new intentions.
     
  • For Step 3 (Manifestation Meditation).
     
  • 432 Hz – Natural Harmony / Grounding & Alignment
     
  • Gentle, harmonious frequency that promotes connection to body, mind, and spirit.
     
  • For Step 1 (Frequency Alignment) and Step 4 (Tea + Smudge).
     
  • 528 Hz – Transformation / DNA Repair / Manifestation
     
  • Known as the “miracle frequency,” supports manifestation and alignment with higher intentions.
     
  • For the closing steps, Step 5 (Integration & Fire Calm).
     
  • 639 Hz – Relationships & Connection / Energetic Balance
     
  • Can subtly be layered into soundscapes for connection with self and environment.

Upcoming Class / DIVINE SELF ACTIVATION

 

Date: TBD


Purchase Ticket

DIVINE SELF ACTIVATION

A Frequency Meditation Ritual for Inner Illumination

A Frequency Meditation Ritual for Inner Illumination

A Frequency Meditation Ritual for Inner Illumination

 

Join us for “Divine Self Activation: A Frequency Meditation Ritual,” a deeply restorative ceremony designed to reconnect you with your higher essence, awaken inner wisdom, and amplify the divine spark within.

This ritual honors the sacredness of self—your spiritual core, your inner light, your embodied energy. Through frequency, breath, intention, and stillness, we journey inward to align, remember, and reclaim the divine power we often forget we hold.

This ceremony is held in mindful silence, guided entirely by frequency meditations, energetic intention, and quiet ritual work.


BEFORE WE BEGIN

We meet inside the apothecary for a warm welcome, gentle grounding, and brief instructions.
Take a moment to settle into your body, soften your breath, and prepare to enter a space of inner reverence.

Then we quietly walk to the patio where our journey into divine self-connection begins.






 

NOTE

Bring a mat or comfort items for laying down.
This is a silent ritual—a sacred inward journey into divine self-connection.

RITUAL FLOW

A Frequency Meditation Ritual for Inner Illumination

A Frequency Meditation Ritual for Inner Illumination

STEP 1 — Divine Alignment Frequency Meditation (20 min)

Lie down and open to a frequency-infused soundscape that attunes you to your higher self.
Frequencies focus on: 432 Hz (inner harmony) and 639 Hz (connection to self + heart energy).
Gong signals you to quietly sit up.

 

STEP 2 — Self-Reflection Writing (10 min)

With parchment and pen, you are invited to write:

  • What you wish to heal,
     
  • What parts of yourself you are ready to reclaim,
     
  • What divine qualities within you are calling to be honored.
     

Write with presence.
Sound strike signals you to gently lay back down.


STEP 3 — Divine Activation Meditation (20 min)

Lie down again as we shift into 528 Hz, the frequency of transformation and self-illumination.
Focus on welcoming your own divine energy, inner power, and highest light.
Sound strike signals you to sit up.

 

STEP 4 — Tea Blessing + Divine Anointing (20 min)

Your host will serve a comforting botanical tea crafted for heart-opening + self-alignment.
While you sip, your host will offer a smokeless smudge mist to cleanse old self-perceptions and open space for divine embodiment.

You are invited to anchor in a new sense of self-love, worthiness, and sacred identity.

 

STEP 5 — Closing Integration (15 min)

Once all participants have received their smudge blessing, we close with three strikes of the sound bowl, sealing the divine energy within.

You may then return to the apothecary or remain by the fire to soak in the calm and glow of your awakened inner light.

About

Healing Frequencies

Healing Frequencies

Healing Frequencies

 These frequencies are measured in Hertz (Hz) and are often associated with specific parts of the body, such as the Chakras or the organs. Solfeggio  Frequencies are special tones that can positively change your brainwave activity, promote relaxation, and reduce stress. They are also believed to help balance the body’s chakras or energy centers. 

 Chakras are vital energy centers within the body that play a vital role in our physical, mental, and spiritual well-being. 

BINAURAL BEATS

Healing Frequencies

Healing Frequencies

Binaural Beats can help create the frequency needed for your brain to create the same waves commonly experienced during meditation practice ( also called brain wave entrainment technology). Because binaural beats result from distinct tones being sent to each ear, you need to listen to binaural beat recordings on headphones . Two different frequencies of sound in each ear. The difference between the two frequencies creates a rhythmic pulsing sound that is believed to affect brainwaves and promote relaxation and other therapeutic effects.  

When you listen to a sound with a certain frequency, your brain waves will synchronize with that frequency. The theory is that binaural beats can help create the frequency needed for your brain to create the same waves commonly experienced during meditation practice.



cont,,, BINAURAL BEATS

cont,,, BINAURAL BEATS

cont,,, BINAURAL BEATS

 When the brain hears two different frequencies in each ear, it creates a third frequency which is the difference between the two. 


Ex: f the left ear is exposed to a frequency of 200 Hz and the right ear is exposed to a frequency of 210 Hz, the brain will create a binaural beat with a frequency of 10 Hz. 


Disclaimer:  Who should not listen to binaural beats? Keep in mind People who suffer from seizures shouldn't listen to binaural beats because it can increase the probability of having a seizure, due to brain wave change. 

Healing Frequencies

cont,,, BINAURAL BEATS

cont,,, BINAURAL BEATS

 These frequencies are measured in Hertz (Hz) and are often associated with specific parts of the body, such as the Chakras or the organs. Solfeggio  Frequencies are special tones that can positively change your brainwave activity, promote relaxation, and reduce stress. They are also believed to help balance the body’s chakras or energy centers. 

 Chakras are vital energy centers within the body that play a vital role in our physical, mental, and spiritual well-being. 

chakra SOLFEGGIO FREQUENCIES

396 - Root Chakra

417 - Sacral Chakra

417 - Sacral Chakra

  396Hz frequency sound helps to release negative thoughts, emotions, and energy patterns and promotes a sense of liberation and freedom.  This is a low and smooth solfeggio frequency believed to help rid trauma, fear, and guilt. 

417 - Sacral Chakra

417 - Sacral Chakra

417 - Sacral Chakra

 417Hz sounds can help to clear negative energy and influences and promote positive change and transformation.  

528 - Solar Chakra

417 - Sacral Chakra

528 - Solar Chakra

  Love frequency promotes relaxation, reduce stress and anxiety, improve sleep quality, enhance creativity, and promote a sense of well-being.  This frequency is responsible for miracles and dramatic changes in people. 

639 - Heart Chakra

852 - Third Eye Chakra

528 - Solar Chakra

  639Hz aims to promote harmonious relationships, increase communication, and promote emotional healing and balance.  This frequency activates healing and love.  

741 - Throat Chakra

852 - Third Eye Chakra

852 - Third Eye Chakra

   741Hz sounds are believed to promote a deeper level of awareness, enhance intuition, and promote spiritual growth.  This frequency promotes speaking the truth and empowerment.  

852 - Third Eye Chakra

852 - Third Eye Chakra

852 - Third Eye Chakra

 852Hz frequency helps to establish clarity of thought and improve communication, as well as enhance spiritual awareness and intuition.  This frequency triggers a higher realm of spiritual thinking.  

ADDITIONAL chakra SOLFEGGIO FREQUENCIES

174 - Powerful Anaesthesia

174 - Powerful Anaesthesia

174 - Powerful Anaesthesia

 his frequency is ideal for alleviating pain in your physical body. It triggers slow and mildly soothing features, which encourage the feeling of safety, security, and firm convictions.  

285 - Energy House

174 - Powerful Anaesthesia

174 - Powerful Anaesthesia

 This frequency targets the energy house by freeing up blockages and addressing holes in your aura and, as well, opens up your chakra system. 

963 - Universe Connection

174 - Powerful Anaesthesia

963 - Universe Connection

 The 936 Hz Solfeggio Frequency is the highest of all the tones. It is said to connect you to the universe and its perfection. This allows us to flow with the single force upon which the now and future is founded. This frequency inspires our crown chakra.  

Alternative chakra SOLFEGGIO FREQUENCIES

1152

ALTERNATIVE SOLFEGGIO FREQUENCIES

ALTERNATIVE SOLFEGGIO FREQUENCIES

 The 1152 Hz frequency helps to access higher spiritual realms. It's said to help release negative thoughts and emotions, allowing people to see the world in a more positive light. 

ALTERNATIVE SOLFEGGIO FREQUENCIES

ALTERNATIVE SOLFEGGIO FREQUENCIES

ALTERNATIVE SOLFEGGIO FREQUENCIES

2172

ALTERNATIVE SOLFEGGIO FREQUENCIES

2172

 Related to spiritual enlightenment, transcendence, and ascension /  helps in the spiritual awakening process, allowing you to connect with higher spiritual realms and to access a greater understanding of the universe. 

Therapy Healing

binaural beat frequencies

Binaural Beats

Binaural Beats

Binaural Beats

 The brain perceives the difference between the frequencies (called the beat frequency) as a single, pulsating tone 

Effects:  Relaxation, improved sleep, increased focus and concentration, and altered states of consciousness 



Delta (1-4 Hz)

Binaural Beats

Binaural Beats

  The soothing frequency combination generates Binaural Delta Brainwaves at 3.2Hz which are the perfect accompaniment for sleep and to beat insomnia, stress, or anxiety.  Delta waves are associated with deep sleep and relaxation 

Theta (4-8 Hz)

Binaural Beats

Alpha (8-12 Hz)

 REM sleep, reduced anxiety, relaxation, as well as meditative and creative states When a person is in the theta state, they are in a very deep state of relaxation. The theta state is associated with dreaming, creativity, and intuitive insights 

Alpha (8-12 Hz)

Gamma (30-100 Hz)

Alpha (8-12 Hz)

 Induce feelings of calm, increase creativity, and enhance your ability to absorb new information.  Alpha waves are associated with relaxation, meditation, and mental clarity 

Beta (12-30 Hz)

Gamma (30-100 Hz)

Gamma (30-100 Hz)

     Involved in conscious thought and logical thinking, and tend to have a stimulating effect. Beta waves are associated with alertness, focus, and concentration. 

Gamma (30-100 Hz)

Gamma (30-100 Hz)

Gamma (30-100 Hz)

 With high levels of gamma waves, you tend to be happier and more receptive.  Gamma waves are associated with heightened states of awareness and consciousness. 

Disclaimer

 

The information in www.herbandsmudge.com and www.transcendmeditation.com is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All text, information, and graphics appearing in https://transcendmeditation.com is for general information purposes only. Herb & Smudge Apothecary, LLC and Transcend LLC. makes no representation and assumes no responsibility for the accuracy of information contained in this website, and such information is subject to change without notice. You are encouraged to confirm any information obtained from or through this website with other sources and review all information regarding any medical condition or treatment with your physician. Never disregard professional medical advice or delay seeking medical treatment because of something you have read or accessed through this website.

 Herb & Smudge Apothecary, LLC and Transcend LLC. do not recommend, endorse, or make any representation about the effectiveness, appropriateness, or suitability of any specific treatments, services, opinions, or other information that may be contained through this website. Herb & Smudge Apothecary, LLC and Transcend LLC., are not responsible nor liable for any advice, course of treatment, diagnosis, or any other information, services, or products that you obtain through this website and or in person Shop Location

Herb & Smudge Apothecary /The Elixir Bar LLC.

Shop Location: 201 26th St, Galveston, Texas 77550

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