Frequency Meditation & Reflexology Healing
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These frequencies are measured in Hertz (Hz) and are often associated with specific parts of the body, such as the Chakras or the organs. Solfeggio Frequencies are special tones that can positively change your brainwave activity, promote relaxation, and reduce stress. They are also believed to help balance the body’s chakras or energy centers.
Chakras are vital energy centers within the body that play a vital role in our physical, mental, and spiritual well-being.
Binaural Beats can help create the frequency needed for your brain to create the same waves commonly experienced during meditation practice ( also called brain wave entrainment technology). Because binaural beats result from distinct tones being sent to each ear, you need to listen to binaural beat recordings on headphones . Two different frequencies of sound in each ear. The difference between the two frequencies creates a rhythmic pulsing sound that is believed to affect brainwaves and promote relaxation and other therapeutic effects. When you listen to a sound with a certain frequency, your brain waves will synchronize with that frequency. The theory is that binaural beats can help create the frequency needed for your brain to create the same waves commonly experienced during meditation practice. When the brain hears two different frequencies in each ear, it creates a third frequency which is the difference between the two.
Ex: f the left ear is exposed to a frequency of 200 Hz and the right ear is exposed to a frequency of 210 Hz, the brain will create a binaural beat with a frequency of 10 Hz.
Disclaimer: Who should not listen to binaural beats? Keep in mind People who suffer from seizures shouldn't listen to binaural beats because it can increase the probability of having a seizure, due to brain wave change.
396Hz frequency sound helps to release negative thoughts, emotions, and energy patterns and promotes a sense of liberation and freedom. This is a low and smooth solfeggio frequency believed to help rid trauma, fear, and guilt.
417Hz sounds can help to clear negative energy and influences and promote positive change and transformation.
Love frequency promotes relaxation, reduce stress and anxiety, improve sleep quality, enhance creativity, and promote a sense of well-being. This frequency is responsible for miracles and dramatic changes in people.
639Hz aims to promote harmonious relationships, increase communication, and promote emotional healing and balance. This frequency activates healing and love.
741Hz sounds are believed to promote a deeper level of awareness, enhance intuition, and promote spiritual growth. This frequency promotes speaking the truth and empowerment.
852Hz frequency helps to establish clarity of thought and improve communication, as well as enhance spiritual awareness and intuition. This frequency triggers a higher realm of spiritual thinking.
his frequency is ideal for alleviating pain in your physical body. It triggers slow and mildly soothing features, which encourage the feeling of safety, security, and firm convictions.
This frequency targets the energy house by freeing up blockages and addressing holes in your aura and, as well, opens up your chakra system.
The 936 Hz Solfeggio Frequency is the highest of all the tones. It is said to connect you to the universe and its perfection. This allows us to flow with the single force upon which the now and future is founded. This frequency inspires our crown chakra.
The 1152 Hz frequency helps to access higher spiritual realms. It's said to help release negative thoughts and emotions, allowing people to see the world in a more positive light.
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Related to spiritual enlightenment, transcendence, and ascension / helps in the spiritual awakening process, allowing you to connect with higher spiritual realms and to access a greater understanding of the universe.
The brain perceives the difference between the frequencies (called the beat frequency) as a single, pulsating tone
Effects: Relaxation, improved sleep, increased focus and concentration, and altered states of consciousness
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The soothing frequency combination generates Binaural Delta Brainwaves at 3.2Hz which are the perfect accompaniment for sleep and to beat insomnia, stress, or anxiety. Delta waves are associated with deep sleep and relaxation
REM sleep, reduced anxiety, relaxation, as well as meditative and creative states When a person is in the theta state, they are in a very deep state of relaxation. The theta state is associated with dreaming, creativity, and intuitive insights
Induce feelings of calm, increase creativity, and enhance your ability to absorb new information. Alpha waves are associated with relaxation, meditation, and mental clarity
Involved in conscious thought and logical thinking, and tend to have a stimulating effect. Beta waves are associated with alertness, focus, and concentration.
With high levels of gamma waves, you tend to be happier and more receptive. Gamma waves are associated with heightened states of awareness and consciousness.
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