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Frequency Meditation & Reflexology Healing
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Frequency Meditation
Healing Frequencies
These frequencies are measured in Hertz (Hz) and are often associated with specific parts of the body, such as the Chakras or the organs. Solfeggio Frequencies are special tones that can positively change your brainwave activity, promote relaxation, and reduce stress. They are also believed to help balance the body’s chakras or energy centers.
Chakras are vital energy centers within the body that play a vital role in our physical, mental, and spiritual well-being.
BINAURAL BEATS
Binaural Beats can help create the frequency needed for your brain to create the same waves commonly experienced during meditation practice ( also called brain wave entrainment technology). Because binaural beats result from distinct tones being sent to each ear, you need to listen to binaural beat recordings on headphones . Two different frequencies of sound in each ear. The difference between the two frequencies creates a rhythmic pulsing sound that is believed to affect brainwaves and promote relaxation and other therapeutic effects. When you listen to a sound with a certain frequency, your brain waves will synchronize with that frequency. The theory is that binaural beats can help create the frequency needed for your brain to create the same waves commonly experienced during meditation practice. When the brain hears two different frequencies in each ear, it creates a third frequency which is the difference between the two.
Ex: f the left ear is exposed to a frequency of 200 Hz and the right ear is exposed to a frequency of 210 Hz, the brain will create a binaural beat with a frequency of 10 Hz.
Disclaimer: Who should not listen to binaural beats? Keep in mind People who suffer from seizures shouldn't listen to binaural beats because it can increase the probability of having a seizure, due to brain wave change.
chakra SOLFEGGIO FREQUENCIES
396 - Root Chakra
417 - Sacral Chakra
417 - Sacral Chakra
396Hz frequency sound helps to release negative thoughts, emotions, and energy patterns and promotes a sense of liberation and freedom. This is a low and smooth solfeggio frequency believed to help rid trauma, fear, and guilt.
417 - Sacral Chakra
417 - Sacral Chakra
417 - Sacral Chakra
417Hz sounds can help to clear negative energy and influences and promote positive change and transformation.
528 - Solar Chakra
417 - Sacral Chakra
528 - Solar Chakra
Love frequency promotes relaxation, reduce stress and anxiety, improve sleep quality, enhance creativity, and promote a sense of well-being. This frequency is responsible for miracles and dramatic changes in people.
639 - Heart Chakra
852 - Third Eye Chakra
528 - Solar Chakra
639Hz aims to promote harmonious relationships, increase communication, and promote emotional healing and balance. This frequency activates healing and love.
741 - Throat Chakra
852 - Third Eye Chakra
852 - Third Eye Chakra
741Hz sounds are believed to promote a deeper level of awareness, enhance intuition, and promote spiritual growth. This frequency promotes speaking the truth and empowerment.
852 - Third Eye Chakra
852 - Third Eye Chakra
852 - Third Eye Chakra
852Hz frequency helps to establish clarity of thought and improve communication, as well as enhance spiritual awareness and intuition. This frequency triggers a higher realm of spiritual thinking.
ADDITIONAL chakra SOLFEGGIO FREQUENCIES
174 - Powerful Anaesthesia
174 - Powerful Anaesthesia
174 - Powerful Anaesthesia
his frequency is ideal for alleviating pain in your physical body. It triggers slow and mildly soothing features, which encourage the feeling of safety, security, and firm convictions.
285 - Energy House
174 - Powerful Anaesthesia
174 - Powerful Anaesthesia
This frequency targets the energy house by freeing up blockages and addressing holes in your aura and, as well, opens up your chakra system.
963 - Universe Connection
174 - Powerful Anaesthesia
963 - Universe Connection
The 936 Hz Solfeggio Frequency is the highest of all the tones. It is said to connect you to the universe and its perfection. This allows us to flow with the single force upon which the now and future is founded. This frequency inspires our crown chakra.
Alternative chakra SOLFEGGIO FREQUENCIES
1152
ALTERNATIVE SOLFEGGIO FREQUENCIES
ALTERNATIVE SOLFEGGIO FREQUENCIES
The 1152 Hz frequency helps to access higher spiritual realms. It's said to help release negative thoughts and emotions, allowing people to see the world in a more positive light.
ALTERNATIVE SOLFEGGIO FREQUENCIES
ALTERNATIVE SOLFEGGIO FREQUENCIES
ALTERNATIVE SOLFEGGIO FREQUENCIES
2172
ALTERNATIVE SOLFEGGIO FREQUENCIES
2172
Related to spiritual enlightenment, transcendence, and ascension / helps in the spiritual awakening process, allowing you to connect with higher spiritual realms and to access a greater understanding of the universe.
binaural beat frequencies
Binaural Beats
Binaural Beats
Binaural Beats
The brain perceives the difference between the frequencies (called the beat frequency) as a single, pulsating tone
Effects: Relaxation, improved sleep, increased focus and concentration, and altered states of consciousness
Delta (1-4 Hz)
Binaural Beats
Binaural Beats
The soothing frequency combination generates Binaural Delta Brainwaves at 3.2Hz which are the perfect accompaniment for sleep and to beat insomnia, stress, or anxiety. Delta waves are associated with deep sleep and relaxation
Theta (4-8 Hz)
Binaural Beats
Alpha (8-12 Hz)
REM sleep, reduced anxiety, relaxation, as well as meditative and creative states When a person is in the theta state, they are in a very deep state of relaxation. The theta state is associated with dreaming, creativity, and intuitive insights
Alpha (8-12 Hz)
Gamma (30-100 Hz)
Alpha (8-12 Hz)
Induce feelings of calm, increase creativity, and enhance your ability to absorb new information. Alpha waves are associated with relaxation, meditation, and mental clarity
Beta (12-30 Hz)
Gamma (30-100 Hz)
Gamma (30-100 Hz)
Involved in conscious thought and logical thinking, and tend to have a stimulating effect. Beta waves are associated with alertness, focus, and concentration.
Gamma (30-100 Hz)
Gamma (30-100 Hz)
Gamma (30-100 Hz)
With high levels of gamma waves, you tend to be happier and more receptive. Gamma waves are associated with heightened states of awareness and consciousness.
Reflexology Healing
About-reflexology
Pressure Points
Over-All Well Being
Over-All Well Being
Pressure point reflexology on the feet offers various benefits, including pain relief, reduced stress & anxiety, improved sleep, and enhanced circulation
Over-All Well Being
Over-All Well Being
Over-All Well Being
By applying pressure to specific points on the feet , reflexology can help stimulate the body's natural healing processes, ease tension, and promote overall well-being
Pain Relief
Over-All Well Being
Enhanced Circulation
Aid in reducing pain by releasing endorphins and calming the nervous system, which in turn can relax muscles and lower stress
Enhanced Circulation
Enhanced Circulation
Enhanced Circulation
Applying pressure to specific points on the feet and hands can stimulate blood flow and circulation, which can help reduce swelling and pain
Stimulation
Enhanced Circulation
Detoxification
By applying pressure to these reflex points, reflexology can stimulate the corresponding organs and systems, promoting healing and well-being
Detoxification
Enhanced Circulation
Detoxification
Detox the body by stimulating reflex points linked to organs like the liver, kidneys, and lymphatic system, which play key roles in waste removal. This stimulation may improve circulation, support lymph flow, and enhance the body’s natural elimination processes
Reflexology
Pressure Points
Pressure Point Body Region
Tips of the toes / Head and brain
Middle of the toes / Face and sinuses
Base of the toes / Teeth, gums, and jaw
Base of the pinky toe / Neck
Outer side of the foot / Arms, elbows, knees, legs
Inner side of the foot / Neck, brain stem, thymus, spine, and bladder
Inner side of the foot / Neck, brain stem, thymus, spine, and bladder
Inner side of the ankle / Lymph glands, fallopian tubes, and groin
Inner side of the ankle / Lymph glands, fallopian tubes, and groin
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